Ways to Work Together:

~ The Body’s Hidden Message — Healing Psychosomatic Mysteries

For: Clients with unexplained physical symptoms or chronic conditions with no clear medical cause.
Goal: Discover and resolve subconscious emotional roots of physical ailments.

Includes:

6 sessions (can be extended if needed)
Somatic inquiry + symptom mapping
Regression to origin of symptom (inner child, past trauma, etc.)
Subconscious reprogramming and body healing visualization
Custom Self-Hypnosis Audios

Schedule a free call to learn more: https://calendly.com/liliyasunshine/initial

~ Deepening Intimacy with Your Partner

For: Individuals or couples feeling blocked in in love, trust, vulnerability, or sensuality.
Goal: Heal subconscious patterns and restore emotional and physical intimacy in partnership.

Includes:

5 Sessions
Hypnotherapy for Intimacy: Release fear of vulnerability, abandonment, or rejection; open to receiving and expressing love
Inner Child + Inner Partner Healing: Address unmet attachment needs and rebuild safety in connection
Repatterning Limiting Beliefs: Around love, deserving, sensuality, or emotional expression
Custom Self-Hypnosis Audios: Designed to strengthen secure attachment, self-worth, and embodied love

Schedule a free call to learn more: https://calendly.com/liliyasunshine/initial

~ Conscious Uncoupling

For: Individuals or couples navigating separation who want to part with clarity, compassion, and emotional integrity.
Goal: Release the relationship with awareness, compassion, honoring what was, releasing attachment wounds, and gently reclaiming wholeness.

Includes:

7 sessions
Guided forgiveness & energetic separation
Support in letting go, emotional detox, and grief healing
Inner child and inner protector work: Heal core wounds that surface during endings — abandonment, betrayal, unworthiness
Custom Self-Hypnosis Audios: to support healing, self-love, and inner peace between sessions

Schedule a free call to learn more: https://calendly.com/liliyasunshine/initial

~ Past Life Regression

For: Seekers drawn to understand the deeper origins of recurring life patterns, unexplained fears, and soul connections.
Goal: Access past life memories to uncover karmic imprints, heal unresolved energies, and reclaim forgotten talents.

Includes:

1–2 Deep-Dive Sessions
Guided Past Life Regression: Journey into a relevant lifetime that holds keys to current emotional, relational, or spiritual challenges
Soul Lesson Retrieval: Understand the karmic purpose of that life and how it informs present-day choices, blocks, or gifts
Integration & Healing: Reflective process to anchor insights, release unresolved energy, and apply wisdom to your current path

Schedule a free call to learn more: https://calendly.com/liliyasunshine/initial

~ Prenatal & Birth Reimprinting

For: Individuals who long to heal core wounds of feeling unsafe, unloved, or unwelcome — often rooted in pre-verbal, prenatal, or birth experiences.
Goal: To revisit and reimprint the earliest subconscious experiences of being in the womb and entering the world — restoring a deep sense of safety, love, and belonging.

Includes:

1-2 sessions
Hypnotic regression to womb, birth, and early moments
Reimprinting with love, safety, and welcome
Inner infant reparenting
Personalized Self-Hypnosis Audio

Schedule a free call to learn more: https://calendly.com/liliyasunshine/initial

~ Healing Intergenerational Trauma

For: Those who feel they’re carrying pain that isn’t entirely their own.
Goal: Become aware of unconscious survival strategies passed through generations, release what no longer serves, and reconnect with the strength, and support of your ancestral lineage.

Includes:

5–7 sessions
Hypnotic Regression to Family Origins
Parts Work for Inherited Beliefs & Behaviors
Inner Reparenting & Boundary Repair
Personalized Self-Hypnosis Audio

Schedule a free call to learn more: https://calendly.com/liliyasunshine/initial

~ Weekly Yoga Nidra classes in Boulder.

Every Wednesday 7pm-8pm.

The Transformative Power of Yoga Nidra

In today’s high-stress world, the nervous system is often stuck in sympathetic overdrive (fight-or-flight), flooding the body with cortisol and tension. This chronic state of alertness depletes our energy, weakens our immune system, and disconnects us from our deeper selves.

Yoga Nidra is a powerful antidote, guiding us into a state of conscious rest, where the body naturally shifts into the parasympathetic state (rest-and-digest)—the space where healing, regeneration, and restoration happen naturally.

This shift activates the release of healing hormones like endorphins, serotonin, and oxytocin, helping us feel happier and more connected with others and our true Self. It also enhances creativity and, as a result, boosts productivity. As it turns out, when we allow ourselves deep rest, we ultimately accomplish more.

Yoga Nidra provides a structured, tightly held container where you are fully supported to drop into stillness—free from the usual distractions or excuses to stay busy. It is designed to help you move beyond doing and into the profound healing state of being.

The Benefits of Conscious Relaxation

Physical Healing – Reduces inflammation, lowers blood pressure, improves sleep, and restores the nervous system.
Emotional Regulation – Calms anxiety, releases stored tension, and creates a sense of safety and inner harmony.
Spiritual Attunement – Deepens self-connection, enhances intuition, and opens the door to profound inner wisdom.

At its core, Yoga Nidra is about connecting to our true Self through the body. Through this journey, you cultivate a state of deep presence and awareness, unlocking the body’s natural ability to heal, regenerate, and transform.