Hypnotherapy, unlike many other therapeutic modalities, works directly with the subconscious mind and, through it, with the superconscious – the Self.
Many clients experience profound insight and healing in just one session. However, integrating these changes into daily life takes time, which is why I recommend a minimum of three sessions.
To support your transformation, you’ll be encouraged to practice self-hypnosis, complete assignments, and listen to personalized self-hypnosis recordings between sessions. Your full participation and commitment as my co-therapist are essential for your healing journey.
Spiritual Awareness
Experientially reconnecting with the Self as an eternal conscious presence, and from there, redefining a new identity.
Mental Awareness
Practice cultivating space between ideas and the reactive self, while reframing unconscious beliefs and agreements into life-affirming ones.
Emotional Awareness
Welcoming and consciously utilizing the energy of all emotions rather than suppressing, bypassing, or discharging them.
Somatic Awareness
Being fully present in the physical body and cultivating welcoming receptivity to listen to its wisdom.
Additionally to the Integral Hypnotherapy ® I use:
- Internal Family Systems
- Dynamic Neural Retraining System
- Emotional Freedom Technique
- Family Constellations
- Possibility Management
I am a Hypnotherapy Academy of America-certified Integral Clinical Hypnotherapist and a Moscow State University-accredited Coach with 15 years of consistent meditation practice. I believe that integrating traditional therapeutic modalities with spiritual practices represents the future of mental health. Self-inquiry—reconnecting with our innate nature—is at the heart of my work.
Learn More About Me Here